MY WHY

The Pure Energy Facial Meditation (PEFM) is a relaxation technique I learned several years ago when I was looking to support my own energy while managing chronic illness and aggravated skin conditions.

I learned the Flow Method* of addressing areas of my face with a stainless-steel wand to release tension and trapped energy. I found the practice soothing, meditative, and supportive of my nervous system. Over time I saw significant improvements in the condition of my skin, my digestive system was more regulated, I was calmer and felt more resourced.

I chose to train in this practice as I knew it could help so many searching for relief and respite. As a Reiki practitioner I also saw that it was complimentary to the energy work I was doing.  

*The “Flow Method” was developed by holistic beauty professional Jackie Van Ruler and is informed by her work as a Registered Nurse, Massage Therapist, and Esthetician.

Disclaimer: I am not a reflexologist, nor is this a traditional form of reflexology. I do not manipulate, nor use pressure on the hands, feet, ears, or scalp to stimulate reflexive points.

HOW DOES IT WORK & WHAT ARE THE BENEFITS?

The Pure Energy Facial Meditation deeply relaxes the brain, putting you into a meditative state, which allows increased well-being & energy flow.

As the receiver of this practice you will lay fully clothed on a comfy massage table. We will begin the session with several deep breaths, a visualization, relaxing music & essential oils (if desired). I use a stainless-steel Flow Method wand to glide soft and gentle circles about the face. The wand is conductive and Reiki healing energy will flow through it.

Clients have reported more restful sleep, sustained overall calm, increased energy & less frequent pain. This offering is a very nice accompaniment to a Reiki session or on its own.

FAQ's

HOW OFTEN SHOULD I RECEIVE THE PURE ENERGY FACIAL MEDITATION (PEFM)?

I recommend starting with a 5 session series over the course of 2 weeks. Consistency in the beginning trains your brain & nervous system to get into & stay in a state of relaxation. We will assess your needs moving forward & home program coaching is available to maintain session benefits over time.

WHAT SHOULD I EXPECT/ HOW WILL IT FEEL?

You will ideally come to the session make-up free, with facial jewelry (nose, lip rings) removed, if possible. Most people feel a deep, relaxing effect. Some may feel energy moving, vibrations or electrical pulsations. For some, emotions come up as stagnant energy is released. Every person will have a slightly different experience. Following a session, you may notice you have more or less energy. Your body will tell you whether it needs rest. You will want to stay hydrated & may feel increased thirst. You may notice a shift in the vibrancy of your complexion.

IS PEFM RIGHT FOR ME?

YES! PEFM can have positive effects for everyone, whether they are experiencing skin conditions or merely want to reap the benefits of a relaxed state.

There are several conditions that require extra considerations, so please inform me if one of the following applies to you:

• PEFM can be performed 2 weeks or more after a Botox treatment & 4 weeks or more after a Filler.

• PEFM can be beneficial for promoting wellness & vibrancy during pregnancy & I will adjust our session accordingly.

• PEFM can be beneficial for colds, flu, or sinus infections. We will assess your level of infection & develop a plan.

CAN I DO PEFM ON MYSELF?

Yes! I offer home program coaching sessions with personalized face maps & instructions for those who have completed a minimum of 2 sessions with me. Initial appointments are extremely helpful in setting the tone for your practice & setting the best foundation for your skin. There is also a different level of impact on the nervous system receiving the treatment vs. doing reflexology on yourself.

See Offerings for more info.